Healthy, Gluten-free meals delivered.
We deliver frozen meals, soups and treats once a month to the Springfield area.Everything we make is always gluten-free and is often adaptable to vegetrian, non-dairy, and other dietary requirements.We send out an email menu once a month. If you would like to order, just email us back and tell us what you'd like. We will deliver your food to your home or office.
Current Menu
March 12th Delivery
EntréeShepherd’s Pie
Three layers of yum: First, your choice of grass-fed ground beef, all-natural ground turkey, vegetables, or Quorn.
Next, a vegetable layer of green beans, onions, carrots, celery, mushrooms, and fresh herbs.
The whole thing is topped by a layer of creamy Yukon Gold mashed potatoes. Gluten-free.Let us know if you would prefer sweet potatoes. If you would like it dairy-free, order it with sweet potatoes as they are dairy-free.$12 grass-fed ground beef, all-natural ground turkey, vegetarian
$14 Quorn, a meat substituteSoupsWhite Chicken Chili
White beans, tender, shredded white chicken, and green chilis combine to make a flavorful, not-too-spicy chicken chili.
Gluten-free, dairy free.$9 for (2) 16oz containersWhite Bean Soup with Rosemary and Vegetables
Slow-cooked white beans are paired with fresh rosemary and organic vegetables to make a hearty, nutritionally dense soup.
Gluten-free, dairy-free, vegan.$8 for (2) 16oz containersPotato Cheddar Soup
Creamy, rich homemade potato soup featuring sharp aged cheddar, chicken broth, and cream.$8 for (2) 16oz containers
$9 for (2) 16oz containers with baconTreatsMocha Nut Muffins
A delicious, moist, gluten-free muffin featuring a trio of delicious, comforting flavors: chocolate (cocoa and mini-chips), a subtle hint of coffee, and nuts: almond, walnut, and pecan.
These muffins are heart-healthy, antioxidant-rich and low in sugar. Gluten-free.$8 for 6Dark Chocolate Oat Cake with Jameson Ganache Frosting
This moist dark chocolate cake is made with a variety of gluten-free flours including oat flour. Then the cake is topped with a rich, creamy chocolate frosting spiked with Jameson’s Irish whiskey. Gluten-free.$6 for a large sliceChocolate Chip Oatmeal Bliss Balls
A healthy snack with oats, chocolate chips, peanut butter, flax seeds, chia seeds, coconut, honey. Gluten-free, Dairy-free & vegan.$5 for 4
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Contact
Grassroots Chef is located just north of Springfield in Brighton Missouri.For questions about our service, or help with placing your order, don't hesitate to contact us:Email: [email protected] / Text: 417-770-6230 / 417-770-6298
