Healthy, Gluten-free meals delivered.
We deliver frozen meals, soups and treats once a month to the Springfield area.Everything we make is always gluten-free and is often adaptable to vegetrian, non-dairy, and other dietary requirements.We send out an email menu once a month. If you would like to order, just email us back and tell us what you'd like. We will deliver your food to your home or office.
Current Menu
November 19th Delivery
EntréeShepherd’s Pie
Three layers of yum: First, your choice of ground beef, ground turkey, or vegetables. Next, a vegetable layer of green beans, onions, carrots, celery, mushrooms, and fresh herbs. The whole thing is topped by a layer of creamy Yukon Gold mashed potatoes. Gluten-free.Let us know if you would prefer sweet potatoes. If you would like it dairy-free, order it with sweet potatoes as they are dairy-free.$12 ground beef, ground turkey, or vegetarianSoupsSweet Potato and Turkey Gumbo
This thick, rich, satisfying soup is full of onions, bell peppers, celery, tomatoes, sweet potato chunks and all-natural turkey with creole spices. You can serve this soup over your own rice at home for a full meal or serve it as-is for a hearty soup. Dairy-free & gluten-free.$9 for (2) 16oz containersSunshine Soup
A bright sun-shiny bowl of nutrition to brighten up your day. This soup is made from sweet potato, butternut squash, organic carrots and onions, warm spices and coconut milk. This soup will make you feel good inside! Gluten-free, dairy-free, vegan.$8 for (2) 16oz containersTreatsChocolate Chip Cranberry Muffins
Gluten-free muffins made with a blend of gluten-free flours with lots of dried cranberries, and mini- chocolate chips. These would make an excellent guilt-free breakfast or snack—they’re low in sugar and high in fiber.$8 for 6Pumpkin Cream Cheese Brownie
A moist, gluten-free brownie made with organic pumpkin, a blend of gluten-free flours, and a swirl of cream cheese. A delicious sweet-treat that isn’t empty calories. Gluten-free.$6 for one large brownieCranberry Apple Crisp
Rosy Pink and filled with Fall flavors. Fresh cranberries and apples baked under a gluten-free crust. Great for breakfast with Greek yogurt or as dessert with vanilla ice cream.$7 for two servingsBaklava Bliss Balls
All the flavors of a traditional Middle Eastern dessert without all the butter and flour. These bliss balls will whisk your senses away to an exotic locale while giving your body the clean energy it needs to get through the day! Made with walnuts, pistachios, dates, cinnamon, almonds, vanilla, honey, and a hint of orange. Gluten-free.$5 for 4 balls
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Contact
Grassroots Chef is located just north of Springfield in Brighton Missouri.For questions about our service, or help with placing your order, don't hesitate to contact us:Email: [email protected] / Text: 417-770-6230 / 417-770-6298
