Healthy, Gluten-free meals delivered.

We deliver frozen meals, soups and treats once a month to the Springfield area.Everything we make is always gluten-free and is often adaptable to vegetrian, non-dairy, and other dietary requirements.We send out an email menu once a month. If you would like to order, just email us back and tell us what you'd like. We will deliver your food to your home or office.

Current Menu

December 11th Delivery

Note that after this delivery we will be on our winter break.Fill your freezer with Grassroots goodies so that you can relax and enjoy your home during this busy season!EntréeRaspberry BBQ Meatballs with Loaded Mashed Sweet Potatoes
Our popular raspberry BBQ Meatballs with mashed sweet potatoes loaded with sautéed onions, red peppers, steamed broccoli and sunflower seeds. Gluten-free & dairy-free.
Choose between grass-fed beef or all-natural ground turkey for the meatballs. (vegetarian version available)Don’t care for the mashed sweet potato side dish? Choose yukon gold mashed potatoes or loaded cauliflower rice—cauliflower rice mixed with the same “loaded” ingredients as the loaded sweet potatoes ($2)$13 turkey, beef or vegetarian meatballs
$15 any protein with loaded cauliflower rice
SoupsHunter’s Mushroom Stew
A thick mushroom and chicken stew featuring a variety of vegetables and mushrooms with ground chicken in a rich base of chicken bone broth, red wine, garlic and herbs.
$9 for (2) 16 oz containersVegetarian Chili
Full of organic vegetables, pinto, black and kidney beans, tomatoes, and spices combine to make a flavorful but not too spicy chili. Gluten-free & vegan.
$8 for (2) 16 oz containersTraditional Chili
Ground turkey or grass-fed beef, organic vegetables, pinto, black and kidney beans, tomatoes, and spices combine to make a flavorful satisfying chili. Gluten-free.
$9 for (2) 16 oz containersPaleo Chili
Vegetables, including big chunks of tender sweet potatoes, rich spices and organic grass-fed beef combine to make a delicious low-carb chili-stew. No beans. Gluten-Ffee.
$9 for (2) 16 oz containersGluten-free treats for the holidaysBlueberry Muffins
A classic muffin made healthy. My gluten-free muffins are made with a blend of flours including almond, coconut, and brown rice. That means they are full-nutrition and not empty calories like a typical bakery muffin. They contain eggs but no other dairy.
$8 for 6Gingerbread
A moist, gluten-free gingerbread rich in molasses and spices with just a hint of orange. Comes as an 8” loaf.
$9 per loafChocolate Chip Cookie Dough Truffles
These almost guiltless little bites of heaven are gluten-free, high in protein, antioxidants, and healthy fats. Made with almond flour and grass-fed butter, these truffles are filled with tiny chocolate chips, sweetened with honey, and rolled in organic cocoa. Decadent - but in a way you can feel good about.
$5 for 4 / $10 for 12

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Contact

Grassroots Chef is located just north of Springfield in Brighton Missouri.For questions about our service, or help with placing your order, don't hesitate to contact us:Email:  [email protected] /  Text:  417-770-6230 / 417-770-6298