Healthy, Gluten-free meals delivered.
We deliver frozen meals, soups and treats once a month to the Springfield area.Everything we make is always gluten-free and is often adaptable to vegetrian, non-dairy, and other dietary requirements.We send out an email menu once a month. If you would like to order, just email us back and tell us what you'd like. We will deliver your food to your home or office.
Current Menu
August 7th Delivery
EntréeRaspberry BBQ Meatballs with Loaded Mashed Sweet Potatoes
Our popular raspberry BBQ Meatballs with mashed sweet potatoes loaded with sautéed onions, red peppers, steamed broccoli and sunflower seeds. Gluten-free & dairy-free.Choose between grass-fed beef or all-natural ground turkey for the meatballs. (vegetarian version available)Don’t care for the mashed sweet potato side dish? Choose yukon gold mashed potatoes or loaded cauliflower rice—cauliflower rice mixed with the same “loaded” ingredients as the loaded sweet potatoes ($2)$13 turkey, beef or vegetarian meatballs
$15 any protein with loaded cauliflower riceSoupsSouthwestern Vegetable and Chicken Soup
A zesty blend of organic vegetables including peppers and zucchini in a flavorful tomato broth thickened by corn tortillas and made hearty and satisfying with chunks of tender white meat chicken. Gluten-free.$9 for (2) 16oz containersVichyssoise
This is the classic French-style potato soup that can be enjoyed hot or cold. Perfect for a steamy summer evening meal—pairs nicely with a crisp green salad—or if a cool breeze comes your way, you can heat it up and enjoy it with bread and butter. This soup will contain potatoes, leeks, and sweet onions in a creamy base accented by fresh herbs.$8 for (2) 16oz containersSummer SpecialTera’s Signature Salsa
This is my favorite salsa recipe that I have made for years. It’s fresh, moderately spicy, and summery, featuring a variety of tomatoes, jalapeños, chipotles, cilantro, garlic and organic onions. Good with chips, over grilled meats, or with eggs. Gluten-free & dairy-free. This item is not frozen.$6 for a 16 oz container
$3 for an 8 oz containerTreatsMocha Nut Muffins
A delicious, moist, gluten-free muffin featuring a trio of delicious, comforting flavors: chocolate (in the form of cocoa and mini-chips), a subtle hint of coffee, and nuts: almond, walnut, and pecan. These muffins are heart-healthy, antioxidant-rich and low in sugar. Gluten-free.$8Carrot Cake
This classic carrot cake is made with gluten-free flours and includes organic carrots, golden raisins, and cinnamon... It is topped by cream cheese frosting and chopped pecans. Gluten-Free.$6 for one large sliceCinnamon Doughnut Bliss Balls
Perfect with tea or coffee, these bliss balls will remind you of a sugary bakery treat with none of the side effects. They will contain almond butter, dates, almonds, organic cinnamon, honey, coconut, vanilla, and real maple syrup. Yum! Gluten-free, dairy- free.$5 for 4 balls
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Contact
Grassroots Chef is located just north of Springfield in Brighton Missouri.For questions about our service, or help with placing your order, don't hesitate to contact us:Email: [email protected] / Text: 417-770-6230 / 417-770-6298
